let’s work together

Ferris Bueller’s take on life works well here:  “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it."

You’re likely visiting this page because you're afraid of missing something.  

Or perhaps feeling a bit stuck.  

Maybe you’re wondering what’s next?  And after a few months - or years - of wondering what steps to take, you feel no closer to an answer.  

Or perhaps you’re facing a challenge, and your current approaches don’t seem to be working..

Coaching helps you imagine new possibilities; gain perspective; and create better solutions.

Coaching helps you better direct your energy and focus.  

Coaching helps you shape a better tomorrow today.

The International Coaching Federation offers this definition:  “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.  The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership."

In other words, I partner with you to help you hear yourself think, broaden your perspective, and shape authentic approaches.  So that you feel more aligned with your values and strengths.  

Coaches are on your side.  Helping you craft and achieve your vision. 

Who doesn’t?  Even people leading their fields use coaches.

I coach:

• People Who Wear Many Hats on how to find more balance, fulfillment, and purpose.
• Smart People facing Big Life questions. (Return to work? Caregiving balance? What’s next? Should I...?  How do I ...?)
• Executives considering their next move.
• Managers wanting to reach the Leadership Team level.
• Exhausted People in between roles.
• Individual Contributors on how to better collaborate across teams.
• Facilitators and Speakers how to improve their impact.
• Entrepreneurs looking to grow.
• Anyone looking to gain confidence and perspective.
• Professionals considering retirement.
• Teams trying to improve innovation techniques.

Coaching creates dedicated space focused on reflection + decision-making + action planning.

Coaching sessions offer a protected, safe space for thinking and reflection.

Each 50-minute session offers us the opportunity to focus on your short- and long-term goals.  As a coach, I make sure to keep your priorities in mind, ask questions, and partner with you to find your authentic path forward.  Sometimes we identify specific steps to take.  Sometimes we dig a little deeper into your motivations and desires.  We might even take a step back to look at the bigger picture.

Coaching offers a unique conversation focused entirely on YOU.

I offer a free coaching consultation so that you may learn more about coaching, ask questions, and assess whether we’re a good fit.

I offer a 3-month Coaching Package for individual clients.

This package includes:  9 50-minute coaching sessions + Qualitative Self-Assessment + PrinciplesYou Assessment (optional and included) + Coaching Plan + Email Support Between Sessions.

Why 3 months?  Coaching is a process requiring trust, knowledge, patience, and experience.  While I have offered one-time coaching sessions, I find that clients achieve the most sustained and significant progress after multiple sessions.  As I get to know you, I will be able to provide enhanced support, challenges, nudges, and guidance to help you achieve your goals.  Sometimes progress doesn’t feel like progress.  You may have a session where you feel a bit stagnant.  But underneath, stories are transforming, assumptions shifting, and new approaches gaining root.  I find that 3 months permits time for your hard work and commitment to gain traction. 

After we have built a solid coaching foundation with this initial 3-month package, some clients choose to continue with 3 sessions/ month while others may choose 2/ sessions per month.  We will customize coaching to your needs.

I want you to experience the relief and joy that coaching offers. 

3 month 1:1 coaching package:  $2,500 

(or $855/month)

Team Coaching: Click here for more information.

"I needed more than a coach, I needed a strategist and sparring partner as I thought through my own business building process.  Casey’s academic background and work in management consulting made her an ideal fit for me. After my first session with Casey, I’d already referred her to my neighbor."

- Katie

"I was feeling stuck and overwhelmed, but Casey has been key in getting me back on track. Working with her has allowed me to develop a plan of action, and I have started tackling tasks that I'd postponed for months. Casey is kind, attentive, and has helped make the challenges I’m facing feel manageable again. I know I can trust her to help provide direction and support whenever I start feeling stuck again."

- Sarah

“What I appreciated the most was that Casey had 'walked the talk.' She had solid examples and context from her own background that she shared in a way that was personalized and helpful.  Also, Casey has a positive and reassuringly calm demeanor, which makes it easy to see a path through challenges.  She offers a structured, thoughtful approach through ambiguous situations, which makes challenges surmountable.  Casey is a great listener and very present.  She listens actively and so provides very relevant guidance.  And she is very knowledgeable and well-versed in coaching techniques and tools that supplement and complement coaching conversations.”

- Abby

"I appreciated several aspects of our coaching conversations, but the two that stood out most were Casey’s insightful guidance and her unwavering support.

First, her insightful guidance provided me with new perspectives and language for unpacking who I am, helping me to better understand and articulate my identity and goals.

Second, her unwavering support was invaluable, especially in supporting my transition, which was not necessarily part of the scope of this coaching. Casey's constant encouragement and belief in my abilities boosted my confidence and motivated me to push beyond my comfort zone. I have gained more clarity and remain grateful for her role in getting me to this point." 

- Sheila

"In my coaching sessions, I liked that I was encouraged to spend more time thinking about what I value most in life, and how which career goals would help reflect those values. Casey helped break down and reorganize my career search to do list into more manageable steps. Through her coaching, I became less stressed about my finding career path, and more confident in my capabilities to do so.” 

- Sophie